At
Trilogy Fitness we offer
3 Studios in One
- Pilates Reformers, Stability Chair and Ladder Barrel
- Functional Fitness /
Strength / TRX® Suspension Training / TRX® Rip Training
- Studio Classes & Spinning®
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Saturday Total Body
Workout
9:00
- 9:55 am - Cardio Class
10:00 - 11:00 - Strength Class
May 25
No Classes - Happy Memorial Day
June 1
Spinning ® - with Beth **
TRX ® - with Susan **
June 8
Spinning ® - with Ronda **
CORE™ - with Joanne **
** Pre-registration is recommended
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