At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.

At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®


Spinning® Weight Loss Program

Began Saturday, October 18

8:00 am

(It's not too late to join in!)

Learn about a new approach to

Getting fit and losing weight

Weekly Spinning Class

Group Support Session

Fitness Assessments

Week-by-Week Manual

Daily Log Book

Pre-registration required


 We Are Now on Facebook



Let your friends know you "Like" us!



NEW!  Beginning Tuesday, October 7

Zumba® Basic    10:15 - 10:45

Zumba® Burst     10:45 - 11:15





Congratualtions to our October

30 - Day Squat Challengers

New for November!


30 Days of Thanks and Planks

Sign up at Trilogy or through our facebook* page

Like us on facebook* to get on-line support.

*See below / left to link to fb


Saturday Classes Are Back!


8:30 - 9:25 am

* pre-registration suggested


Kripalu Yoga

9:30 - 10:30 am






 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614

Trilogy Fitness 2010 All Rights Reserved
Webdesign by GabyWebs