At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.

At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®


Crystal Singing Bowls

A New Year's Meditation

Monday, January 5

7:30 - 8:30 pm

Join Nationally know instructor, Priscilla Gale for a special Healing Meditation, embracing the vibrations of the Crystal Singing Bowls to cleanse, clear and wash away the stresses of daily  life, restoring feelings of well-being, reduced pain, renewed balance along with peace, joy, confidence, more energy and clarity of thought. 

Pre-registration required.  $20



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Please Note:  Trilogy will be Closed

For the Holiday Season

Thursday, December 25 through Thursday, January 1.


Special Holiday Week Schedule


Saturday Classes Are Back!


8:30 - 9:25 am

* pre-registration suggested


Kripalu Yoga

9:30 - 10:30 am





 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614

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