Beth Black, Susan Guetling, Joanne Leedy, co-owners

 

At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.


At Trilogy Fitness we offer
3 Studios in One

  • Pilates Reformers, Stability Chair and Ladder Barrel
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®

 

 We Are Now on Facebook

 

 

Let your friends know you "Like" us!

 

 

 Saturday Total Body Workout

9:00 - 9:55 am - Cardio Class

10:00 - 11:00 - Strength Class

 

May 25

No Classes - Happy Memorial Day

June 1

Spinning ® - with Beth **

TRX ® - with Susan **

June 8

Spinning ® - with Ronda **

CORE™ - with Joanne **

 

 

 

** Pre-registration is recommended

 

 

 

Attention:  We will be closed for the

Memorial Day Holiday Weekend

Saturday, May 25 - Monday, May 27

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Check out our New classes!

CORE™

INTERVAL  TRAINING

 

 

 

TIMED INTERVALS DIVIDED INTO SETS

A COMBINATION OF STRENGTH, POWER,   

 AGILITY, SPEED, BALANCE

 

 

Tuesdays

9:10 - 10:00 am

Pre-registration recommended

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Now at a New Time!

Spinning® with Ronda - Tuesdays - 6:00 - 7:00pm

 

 

 

 

 

 

 

 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614     contactus@trilogyfitnessnh.com

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