At Trilogy Fitness, customer service is our highest priority. Let us help you reach your fitness goals with a plan that's tailored for you.

We specialize in small group training combining individualized plans with a community of support.

Select from our menu of services and pay ala carte. We require no initiation fee or membership fee.


At Trilogy Fitness we offer
3 Studios in One

  • Stott® Pilates Reformers, Stability Chair and Ladder Barrel & Tower Trainer
  • Functional Fitness / Strength / TRX® Suspension Training / TRX® Rip Training
  • Studio Classes & Spinning®


Special Class!


Saturday, December 5

8:00 - 9:00 am

Join Ronda for this special introduction to the world of

Tabata.  The hour will include Detailed Instruction, a Warm Up,

a 20- Minute High Intensity Tabata Express Workout,

and complete Cool Down

A Tabata Workout is Shorter Duration with High Intensity

for Powerful Results!

Pre-registration is recommended



 We Are Now on Facebook



Let your friends know you "Like" us!



We will Be Closed for Thanksgiving Weekend

Thursday, November 26 - Sunday, November 29

We Hope you Have a Wonderful Holiday!


November is Planksgiving

30 days of Planks and Thanks!


Crystal Singing Bowls Are Back!

   Next Class - Sunday, January 17
3:00 pm

A beautiful time to journey from the

Sacred Root to the Expansive Crown

Held in the womb of vibrational meditation.

Join Nationally known instructor, Priscilla Gale

for this special meditation.

Pre-registration is required.






 71 Route 101A Units 5 & 6   Amherst, NH 03031     603-249-5614

Trilogy Fitness 2010 All Rights Reserved
Webdesign by GabyWebs